Rigorous strength training has helped Van Gorp absorb the accompanying pounding he takes that doesn’t always draw an official’s whistle.
“It’s gotten pretty physical, but my body can keep up with it because of the work I put in over the off-season,” he said. “It’s just something I have to adjust to.”
A pair of 6-8 freshmen, Alier Agau (Des Moines, Dowling Catholic HS) and Anthony Gott (Davenport, North Scott HS), share the daunting assignment of guarding Van Gorp in practice. There’s a steep learning curve.
“It is difficult because he’s got a lot of experience,” Agau said. “He’s used to having to fight back a lot of bigger guys. I spend a lot of time just figuring out how to stop him.
“He knows how to leverage his size. I remember, even before I came to Central, watching him play. He just moves people around effortlessly. He has a good amount of post moves that he can use, but it’s mostly just being able to move himself right through people."
Steinkamp said the two rookies haven’t backed off.
“Alier and Anthony are getting pretty good at it,” he said. “They’re bigger guys that have a little weight to them and they have great wingspans. There are times at practice that we feel like those two guys guard him as well as the guys that we see in the game. Those two guys are going to be really high-level players themselves, but it’s a challenge. We talk to those guys a lot about not getting discouraged and just trying to do your best because he puts big numbers on even the best of players.”
Van Gorp also takes time to share a few lessons in Big Man 101.
“A lot of times during practice, the coaches will have the guards doing shooting drills,” Agau said. “So Josh usually takes us aside and does a little post work with us, so I’ve been able to learn there. And just watching, I’ve been trying to adapt some of his habits into my game.”
Yet those skills aren’t as valued as they once were by some. Unlike the days of teams building around dominant post players, once as common as Converse Chuck Taylor high-tops, height is no longer as prized as quickness, with coaches focus shifting to positionless lineups. That at least partly explains why Van Gorp didn’t generate a lot of recruiting buzz, despite standing 6-10 and helping lead his Pella Christian High School squad to the state tournament. And it’s how 6-10 Luka Garza could win national player of the year honors for the University of Iowa in 2021, then languish until the 52nd pick of the NBA draft.
“I’ve heard (Purdue coach Matt Painter) say they get these five-star recruits that never threw the ball into the post in their whole life,” Steinkamp said. “The AAU game is such a five-out, spread, pick-and-roll game. It’s kind of a lost art so we have to spend a lot of time on throwing the ball inside. But the guys know they’ll get really good shots if they’re able to do it.”