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Athlete Awards

Central Close-Up

2026 Central men's cross country headshot for Nathan Vander Waal

Nathan Vander Waal

  • Award
    Central Close-Up
  • Week Of
    10/29/2026
  • Sport
    Men's Cross Country
  • Bio
    View Full Bio
Nathan Vander Waal
Pella, Iowa
Class of 2028


Why did you choose Central?


I chose Central College because of its outstanding Kinesiology program, and because of the team culture of the cross-country team. There were also lots of opportunities to get involved on campus, and my visit was a ton of fun.
 
Favorite professor and why?

Dr. Keith Jones because I love his sarcasm and he is genuinely a fun guy.
 
You’re majoring in kinesiology because?

I want to be a chiropractor so I can serve others and care for them. Kinesiology is all about the human anatomy which I find fascinating.
 
Besides athletics, what else are you involved in on campus?

InterVarsity, a campus ministry where we study God’s word in fellowship together. I also disc golf and play some gennis.
 
Who are your go-to musical artists?

Henrik, Josiah Queen, Rex Orange County
 
How has attending Central and playing a sport impacted your life?

It’s created a community of people I know have my back in all aspects of my life. Eating meals with the team at the dining hall is my favorite part of the day, so I’d say attending Central and running cross-country has brought me a lot of joy and love in my life.
 
Run along the beach or run in the mountains?

I would run in the mountains, got to get the elevation training in. The views would be fantastic as well.
 
Pre-race meal of choice?

Spaghetti with red sauce, Italian sausage, parmesan cheese, Caesar salad, and sourdough bread. Along with water of course. 
 
Teammate who could win American Ninja Warrior?

Donovan Card, he is very strong but lean which I think suits American Ninja Warrior well.
 
Favorite professional sports team?


NFL – Seattle Seahawks
NBA – Oklahoma City Thunder
MLB – Kansas City Royals
 
Favorite TV Show

Star Wars: The Clone Wars
 
What’s it like to compete for Coach Dunham?

It’s been an incredible experience so far. Coach Dunham goes all in for his athletes and is always learning new ways to make us better. It’s encouraging to run for a coach who puts in just as much work as the athletes in getting to know us and care for us.
 
What’s your favorite part about being a member of Central’s men’s cross country team?

The team culture and brotherhood. We suffer through workouts and races together and that is a special thing you don’t do with just anybody. I feel connected with all the guys on the team and that is my favorite part being a part of it.
 
What do you hope to be doing 10 years from now?

I hope to be a practicing chiropractor here in Pella or somewhere nearby. Hopefully doing some triathlons and marathons as well.
 
Favorite food from Central Market


Chicken Caesar Salad Sandwich.
 
Bucket list

Do an ironman, run in a major world marathon, get an ace in disc golf, go to a lot of different countries and experience different cultures.
 


Athlete Awards
Date Athlete Sport
3/4/2021 Katie Banowetz Softball
2/25/2021 Adam Flinn Men's Basketball
2/11/2021 Danae Greig Women's Basketball
2/4/2021 Griffen McBride Men's Wrestling
1/28/2021 Kennedy Morris Women's Track and Field
1/21/2021 Matt Masatani Men's Wrestling
1/14/2021 Danny Devenuto Men's Track and Field
1/7/2021 Mary Gray Women's Track and Field
12/31/2020 Maci Gambell Women's Basketball
12/24/2020 Jake Anderson Men's Basketball
12/17/2020 Yuan Bank Women's Track and Field
12/10/2020 Ryne Mohrfeld Men's Wrestling
12/3/2020 Payton Rogers Women's Basketball
11/26/2020 Easton Sabala Men's Track and Field
11/19/2020 Jake Dzarnowski Men's Soccer
11/12/2020 Sam Worley Volleyball
11/5/2020 Cate Christopherson Women's Soccer
10/29/2020 Cutler Owens Men's Cross Country
10/22/2020 Wyatt Crosby Men's Golf
10/15/2020 Hailey Hill Women's Cross Country
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