Central College Athletics

Four varsity letters
CoSIDA Academic All-District (2018)
USTFCCCA all-Academic (2016, 2017, 2018)
Academic all-Iowa Conference (2016, 2017, 2018)
All-American (2018 indoor)
USTFCCCA all-Central Region (2016 outdoor; 2017 outdoor; 2018 indoor/outdoor)
All-Iowa Conference (2016 indoor/outdoor; 2017 outdoor; 2018 indoor/outdoor)
Iowa Conference outdoor field events performer of the week (March 26, 2017; April 1, 2018)
Dutch Spirit Award (2018)
Captain (2017-18)

Career indoor bests
    55 meters - 6.90    
    60 meters - 7.23
    1000 meters - 2:59.90  
    55 hurdles - 8.63                    
    60 hurdles - 8.52    
    High jump - 6-0.75                    
    Long jump - 21-8    
    Shot put - 47-6.25                    
    Pole vault - 14-5.25 
    Heptathlon - 5,124

Career outdoor bests
    100 meters - 11.54    
    400 meters - 54.97   
    1,500 meters - 5:07.71 
    110 hurdles - 16.14
    High jump - 6-2    
    Long jump - 20-9.75
    Shot put - 45-0.50    
    Discus throw - 154-2
    Javelin throw - 200-11    
    Pole vault - 13-1.5
    Decathlon - 6,391

Iowa Conference indoor results
    2016: 2nd, heptathlon; 8th, shot put
    2017: 4th, heptathlon
     2018: 1st, heptathlon; 3rd, decathlon; 7th, 60 hurdles

Iowa Conference outdoor results
    2015: 4th, decathlon; 7th, javelin throw
    2016: 2nd, javelin throw, 3rd, decathlon; 6th, shot put; 7th, discus throw
    2017: 1st, javelin throw; 3rd, decathlon
    2018: 1st, javelin throw; 2nd, discus throw

NCAA indoor results
2018: 3rd, heptathlon    

NCAA outdoor results
    2017: 13th, decathlon
    2018: 12th, javelin throw