Biography
Four varsity letters
CoSIDA Academic All-American(2018)
CoSIDA Academic All-District (2016, 2018)
USTFCCCCA Men’s Outdoor Track Scholar Athlete of the Year (2018)
USTFCCCA all-Academic (2016, 2017, 2018)
Academic all-Iowa Conference (2016, 2017, 2018)
All-American (2017 outdoor; 2018 outdoor)
USTFCCCA Central Region Track Athlete of the Year (2018 outdoor)
USTFCCCA all-Central Region (2016 indoor/outdoor; 2017 indoor/ outdoor; 2018 indoor/outdoor)
All-Iowa Conference (2015 outdoor, 2016 outdoor; 2017 indoor/out door; 2018 indoor/outdoor)
Iowa Conference indoor track events performer of the week (Feb. 19, 2017; Jan. 21, 2018)
Most Valuable Freshman (2015)
Captain (2017-18)
Career indoor bests
800 meters - 1:57.99
1,000 meters - 2:32.78^
Mile - 4:16.42^
3,000 meters - 8:23.87^
5,000 meters - 15:00.07
Career outdoor bests
800 meters - 1:56.05
1,500 meters - 3:52.95
5,000 meters - 14:42.67
3,000 steeplechase - 8:57.39 (SR)
10,000 meters - 34:11.03
Iowa Conference indoor results
2015: 4th, 4x800 relay; 6th, Mile
2016: 4th, distance medley relay
2017: 2nd, mile; 3rd, 3,000 meters; 3rd, 5,000 meters
2018: 1st, mile; 3rd, 5,000 meters; 5th, 3,000 meters
Iowa Conference outdoor results
2015: 1st, 4x800 relay; 6th, 1,500 meters
2016: 1st, 3,000 steeplechase; 3rd, 1,500 meters; 5th, 4x800 relay
2017: 1st, 1,500 meters; 1st 3,000 steeplechase
2018: 1st, 1,500 meters; 1st, 3,000 steeplechase
NCAA outdoor results
2017: 2nd, 3,000 steeplechase
2018: 1st, 3,000 steeplechase
