Official sprint triathlon distance and rules only
Full sprint triathlon - 1:14.01, Adeline Koritz, Collegiate Triathlon National Championships, Clermont, Fla., Nov. 9, 2024
750-meter swim split - 11:38, Lindsey Blommers, West Regional Qualifier, Oct. 15, 2022
20-kilometer bike split - 35:55, Millikin Division III Invitational, Decatur, Illinois, Sept. 24, 2022
5-kilometer run split - 22:25, Adeline Koritz, Collegiate Triathlon National Championships, Clermont, Fla., Nov. 9, 2024
All competitions (time trials/non-collegiate only meets included)
300-meter swim split - 4:13, Taylor Jones, Siouxperman Triathlon, Sioux Center, Iowa, April 29, 2023
500-meter swim split - 6:36, Lindsey Blommers, Central-Coe dual, Cedar Rapids, Iowa, March 27, 2021
650-meter swim split - 10:58, Thea Lunning, Central-Coe dual, Pella, Iowa, Sept. 1, 2022
750-meter swim split - 11:23.7, Lindsey Blommers, CyMan Triathlon, Bonduant, Iowa, Sept. 13, 2020
15-kilometer bike split - 29:02, Adeline Koritz, Coe dual, Pella, Iowa, October 5, 2024
20-kilometer bike split - 30:12, Lindsey Blommers, Central intrasquad, Pella, Iowa, April 11, 2021
25-kilometer bike split - 50:21, Grace Benson, Siouxperman Triathlon, Sioux Center, Iowa, April 29, 2023
14-mile bike split - 49:57, Lindsey Blommers, Central-Coe dual, Cedar Rapids, Iowa, March 27, 2021
15-mile bike split - 55:37, Jessica Carithers, TriByKnight Triathlon, Waverly, Iowa, May 1, 2021
2-mile run split - 15:48, Lindsey Blommers, Central-Coe dual, Cedar Rapids, Iowa, March 27, 2021
3.5-kilometer run split - 14:43, Adeline Koritz, Coe dual, Pella, Iowa, October 5, 2024
3.1-mile run split - 26:46, Jessica Carithers, TriByKnight Triathlon, Waverly, Iowa, May 1, 2021
5-kilometer run split - 22:30, Luci Laidlaw, Rhoads Mckee Reeds Lake Triathlon, Sept. 9, 2023
Top sprint triathlon times
| No. |
Name |
Time |
Date |
Site |
Place (pts) |
| 1. |
Adeline Koritz |
1:14.01 |
Nov. 9, 2024 |
Clermont, Fla. - National Championships |
126 (69) |
| 2. |
Grace Benson |
1:14.37 |
Sept. 24, 2022 |
Decatur, Ill. - Millikin Division III Invitational |
9 (39) |
| 3. |
Lindsey Blommers |
1:14.55 |
Sept. 24, 2022 |
Decatur, Ill. - Millikin Division III Invitational |
11 (37) |
| 4. |
Taylor Jones |
1:15.19 |
Nov. 9, 2024 |
Clermont, Fla. - National Championships |
136 (59) |
| 5. |
Grace Benson |
1:15.33 |
Sept. 23, 2023 |
Decatur, Ill. - Millikin Collegiate Cup |
12 (36) |
| 6. |
Lindsey Blommers |
1:15.36 |
Sept. 4, 2021 |
Pleasant Prairie, Wis. - Regional Qualifier |
12 (12) |
| 7. |
Grace Benson |
1:15.48 |
Nov. 9, 2024 |
Clermont, Fla. - National Championships |
138 (57) |
| 8. |
Lindsey Blommers |
1:15.58 |
Sept. 25, 2021 |
Decatur, Ill. - Millikin Division III Invitational. |
8 (8) |
| 9. |
Adeline Koritz |
1:16.43 |
Sept. 21, 2024 |
Clinton, Ill. - Prairie State Cup |
24 (43) |
| 10. |
Lindsey Blommers |
1:16.46 |
Sept. 10, 2022 |
East Grand Rapids, Michigan - Reeds Lake Triathlon |
1 (17) |
| 11. |
Luci Laidlaw |
1:16.53 |
Nov. 9, 2024 |
Clermont, Fla. - National Championships |
|
| 12. |
Luci Laidlaw |
1:16.59 |
Sept. 23, 2023 |
Decatur, Ill. - Millikin Collegiate Cup |
17 (31) |
| 13. |
Lindsey Blommers |
1:17.21 |
Oct. 15, 2022 |
Stockton, Missouri - West Regional Qualifier |
9 (26) |
| 14. |
Addie Smith |
1:17.35 |
Sept. 23, 2023 |
Decatur, Ill. - Millikin Collegiate Cup |
20 (28) |
| 15. |
Lindsey Blommers |
1:17.43 |
Oct. 16, 2021 |
Smith Mountain Lake, Va.. - Regional Qualifier |
16 (16) |
| 16. |
Taylor Jones |
1:17.59 |
Sept. 21, 2024 |
Clinton, Ill. - Prairie State Cup |
24 (43) |
| 17. |
Grace Benson |
1:18.07 |
Sept. 10, 2022 |
East Grand Rapids, Michigan - Reeds Lake Triathlon |
2 (16) |
| 18. |
Luci Laidlaw |
1:18.24 |
Sept. 9, 2023 |
East Grand Rapids, Michigan - Reeds Lake Triathlon |
5 (21) |
| 19. |
Addie Smith |
1:18.33 |
Sept. 9, 2023 |
East Grand Rapids, Michigan - Reeds Lake Triathlon |
6 (20) |
| 20. |
Luci Laidlaw |
1:18.42 |
Sept. 21, 2024 |
Clinton, Ill. - Prairie State Cup |
29 (38) |
| 21. |
Grace Benson |
1:18.45 |
Oct. 15, 2022 |
Stockton, Missouri - West Regional Qualifier |
10 (25) |
| 22. |
Grace Benson |
1:18.46 |
Oct. 14, 2023 |
West Springfield, Missouri - West Regional Qualifier |
73 (Â Â ) |
| 23. |
Grace Benson |
1:18.48 |
Oct. 12, 2024 |
Springfield, Missouri - West Regional Qualifier |
72 (66) |
| 24. |
Lindsey Blommers |
1:18.57 |
Nov. 13, 2021 |
Tempe, Ariz. - National Championships |
12 (12) |
| 25. |
Lindsey Blommers |
1:19.00 |
Nov. 12, 2022 |
Tempe, Ariz. - National Championships |
14 (44) |
A sprint triathlon is a 750-meter swim, 20-kilometer bike and a 5-kilometer run. All competitions with time trial components are not included on this list
